Drink no to ache the body of skills. | talesoftrueadventure.com

Drink not to ache the body of skills ? you keep
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drink not to hurt the body of skills! Boys are transferred Ha, you girls are, he transferred it, your warranty being
a wine before
1, before drinking, eating merely bread to dine seven, and not a lot of water. (This is to depart the stomach is agreeable to drink)
2, half an hour before drinking, drinking flasks of milk, preferably entire milk or sugar, can prevent drunken gastritis and dehydration. Add sugar or honey to drink milk, can enhance the decomposition of ethanol, but also protect the gastric mucosa. Loss due to dehydration of salt would be appropriate to drink some salt water or rehydration salts. (The most easy access to Ha)
3, do not nectar empty tolerate, for fasting rapid absorption of liquor, people tend apt obtain drunk; the best hindrance means namely apt drink before the 1st oil quality edible, such as fat, shoe bladder, etc., or drinking milk, the use of non-digestible dietary fat features to defend the abdomen to discourage the infiltration of gastric liquor. This namely not drunk alcohol the cardinal know-how. Because it tin make ethanol absorption in the body longer.
Second, the wine
1, dodge drinking and not drink ice water, lemonade and more stimulating drinks, or milk on the front of the white drink; do not, and carbonated drinks such as cola, soft drinks, etc. with the drink, the elements in these drinks can more and more the body to preoccupy alcohol.
2, drink liquor, can not be drained, to be divided into a few mouthfuls of the drink. Beer, is subject to fall after the drink was beer desert, otherwise, ranging from abdominal distention uneasy, meantime in live.
3, the gap yogurt drink ? do not say it, acid alcohol = water
4, as the larger of alcohol aboard the liver damage, drinking, when should eat green leafy vegetables, including anti- oxidants and vitamins can protect the liver. Can too eat some soy products, which the lecithin has a protective role of the liver.
5, should be slow not fast. Five minutes after drinking alcohol can enter the blood, 30 to 120 minutes of blood alcohol concentration pinnacle. Fast the blood alcohol concentration of ethanol fade just as speedily, and soon there will be a state of intoxication. If you drink slowly into the body may have decomposed enough time to ethanol, ethanol production capacity is small, effortless to get drunk.
6, food and drink combined. Drinking, eating what the most tough to drunk? Best to eat the liver. This is not only because of its nutrient-rich, but because the body can improve the liver?s detoxification of alcohol, often drinking will result in the detriment of vitamin B, vitamin B and liver is the most luxuriant food, so eat boiled pig liver or fried liver is ideal with food and brandy.
Third, drink
1, the drink can not drink vinegar, tea hangover, these are peccadilloes, vinegar and tea are not hangover.
2, drunken best not to drink tea, merely you can drink languid tea. Tea polyphenols have a hepatoprotective effect, but the tea in the theophylline vasoconstriction, additional blood pressure, it will exacerbate a headache. If someone involuntarily drink too many, you can behind eating some fruit or drink some fruit nectar, fruit and beverage because the acidic components can be in and alcohol. Many people constantly do not eat drink, so extra precarious, should eat easily digestible foods, such as a bowl of noodles is very good.
3, dessert, fruit. Drinking immediately after eating desserts and fruits can remain drunk state. As the saying goes, Sweet persimmons favor fruits involve colossal amounts of fructose can make ethanol oxidation, the quickened catabolism of ethanol out, dessert is also roughly the same effect.
4, As for alcohol, they can make as much as likely to drink hot soup, especially the fish soup with ginger stew, especially with a hangover effect.
5, the event of vomiting after drinking, should be immediately sent for a bottle of mineral water beneath irrigation, there is nothing to prevent the stomach and vomit blood.
6, after spewing, not eating quickly, principally a level of roast food.
7, before going to mattress memorize to area receptacles in a mattress, so as not to, To wake up after sleeping and vomiting in the toilet has not been approached yet before the spray will bring an end to ?.
8, the afterward day, if the sense of gastric sour, please take Weishuping, and other relief after drinking acid.
9, provoke a sense of stomach anguish, stomach may be taking other applicable circumstances, and can not take grief pill because of efficacy of pain medication for stomach pains triumphs slightly.
10, early alternative of milk, milk a class of hot drinks. If you absence to go to work, the alternative of pulse, Red Bull and other energy drinks, to ensure not to tarry the go. Boys are transferred Ha, you girls are, he transferred it, your insurance being

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